INTEGRATED HOLISTIC APPROACH
Adequate diet, exercise, lifestyle habits and vitamins and supplements will help reduce your risk of developing an autoimmune disease. I will work with you to customize a plan by first conducting a thorough health assessment to understand your lifestyle needs, habits and behaviors. Based on your individual needs, a consistent and holistic approach will become the foundation of your goals. This may include a change in diet, regular exercise, introductions of certain vitamins, sleep, meditation and more.
An autoimmune disease is a condition in which your immune system mistakenly attacks your body. Collectively, these diseases affect more than 24 million people in the United States.
Examples of autoimmune diseases include:
- Rheumatoid arthritis
- Systemic lupus erythematosus (lupus)
- Inflammatory bowel disease (IBD)
- Multiple sclerosis (MS)
- Guillain-Barre syndrome
- Chronic inflammatory demyelinating polyneuropathy
- Hashimoto’s Thyroiditis
- Juvenile Diabetes (Type 1 Diabetes)
- Celiac Disease
- Sjogren’s Syndrome
- Lyme Disease
- Myasthenia Gravis