Welcome to Simply Real!

This is my journey and my story of creating my own outcome, despite a dim health diagnosis. I will share my integrated approach to health and wellness including diet & nutrition, fitness & exercise, vitamins & supplements and a positive mindset. Enjoy and thanks for visiting!

Latest Podcasts

LIVE RECORDING FROM CLUBHOUSE Books That Drive Growth Mindset Simply Real

In this THEN AND NOW SERIES podcast live recording from clubhouse app, we're talking about books that encourage growth mindset. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic)  Netateam (@netateam)  Hempstead Caring Hearts (@hempstead_caring_hearts) — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/simplyreal/message
  1. LIVE RECORDING FROM CLUBHOUSE Books That Drive Growth Mindset
  2. Failure is Progress
  3. Summer Sun and Safety
  4. EMPOWERING MINDS: Social Emotional Learning for Children
  5. The Power Of The Spoken Word

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