Welcome to Simply Real!

This is my journey and my story of creating my own outcome, despite a dim health diagnosis. I will share my integrated approach to health and wellness including diet & nutrition, fitness & exercise, vitamins & supplements and a positive mindset. Enjoy and thanks for visiting!

Latest Podcasts

Power of Community Simply Real

Power of Community is impacting change — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/simplyreal/message
  1. Power of Community
  2. Creation vs. Consumption
  3. Interview with Kelley Bolduc- Reggae Artist
  4. Building Patience
  5. Parkinson's Warrior and Advocate- Paul Cluff-CEO of Can't Shake Me

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