JM

After being diagnosed with Parkinson’s, I have empowered myself with the ability to change outcomes and live healthy and happy. truly believe in an integrative approach to healing from the inside out through diet and nutrition, exercise and fitness, vitamins and supplements, and a positive mindset. I believe your body has the innate ability to rebalance & heal, when given the chance and supported with a mind body connection.

Challenges are part of our journey